Diet Fad Analysis

You may confer and research in learning teams, but individual completion and submission is required for this assignment.

Write a short (not more than 2 pages) paperrr analyzing the validity of a particular diet fad. Be sure to include the scientific rationale for the diet, the benefits, and the potential dangers. The following are examples: 

• Atkins Diet
• South Beach Diet
• Whole 30
• Paleo
• Any type of juice cleanse

At least three references should be cited in the APA format. Correct spelling and grammar are expected.